Meal plans, weight gain guidance, and real talk for teens with IBS and stomach issues. From someone who actually gets it.
You can't exactly tell your friends you missed practice because your stomach is on fire. So you suffer in silence and skip meals.
Every IBS app is designed for 35-year-olds. Every gut health influencer talks like a nutritionist with a podcast. None of it feels like you.
When half the foods that help you gain weight also trigger your symptoms, you're stuck choosing between feeling full and feeling okay.
Calorie-dense, IBS-friendly meals specifically designed for teens trying to gain weight without triggering flare-ups.
Simple, no-nonsense logging. Track what you eat, how you feel, and spot patterns. No clinical jargon, just clarity.
A community of teens who actually understand what it's like. Share wins, vent about bad days, get tips that work.
GutGains was started by a 15-year-old who deals with IBS daily. Not a corporation. Not a dietitian. A teen who gets it.
GutGains is being built right now. A place where teens with gut issues can gain weight safely, find foods that actually work, and stop pretending everything's fine.